Internal Communication Meets Business Psychology.
Because sending an email doesn’t mean the message landed. I help organizations connect what they say to how people actually think, feel, and work.
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Meet emily Hecker
I’m an internal communication strategist, Certified Executive Coach (CEC), and Communication Management Professional (CMP®) with over a decade of experience helping organizations turn communication into a true driver of engagement and culture.
My work blends internal communication strategy with business psychology to help leaders and teams move beyond quick fixes and build lasting impact. Whether you're navigating change, leading a team, or flying solo, I’ll help you create communication strategies that actually land—and support the way people think, feel, and work.
I’m also the author of “Me, Myself, and IC: A Guide to Building Internal Communication as a Team of One,” a resource for comms pros doing it all.
Let’s build a workplace where intentional communication helps people thrive.
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Me, Myself, and IC
A Guide to Building Internal Communication as a Team of One
This comprehensive guide empowers solo internal communication professionals with practical strategies to establish a strong foundation and achieve success. Discover how to showcase the value of internal communication, balance routine operations while driving incremental change, and avoid burnout and frustration. Learn to define tailored success metrics and envision your next steps as an internal communication professional.
Whether you're starting out or seeking to elevate your expertise, these pages will empower you to navigate challenges unique to teams of one and become a catalyst for effective internal communication. Discover how to maximize your influence and drive positive change within your organization with "Me, Myself, and IC."
The science behind doing your best work—and feeling good about it.